( Log Out /  Pour in the eggs and sprinkle the berries over the top. Sweet omelettes (like regular omelettes) are really easy to make and this one is especially yummy… did you check out the nutty drizzle yet? Impressive thank you for the recipe it looks marvelous. Fold it over, and voila, it should look like this picture. Beat egg with milk and cinnamon. Sometimes we want something sweet and healthy, so we’ve created the perfect meal for you! Check out the video below to see how Matt makes it and don’t hesitate to jump in the kitchen and follow along! If you have tried it, please let me know how yours turned out on a scale of 1-masterchef omelette maker? A hit with my girls. This Sweet Healthy Omelette can be eaten for any meal of the day and you can fill it with your favorite dessert toppings from sugar free syrup to berries and cream! Pour the mixture into your pan, and then throw in some of the berries. I know you might think that a sweet (sugar-free) omelette might be a weird thing to eat, but I challenge you to think about what people thought of the first person who decided to eat an egg, and just give this healthy treat the benefit of the doubt. I know you might think that a sweet (sugar-free) omelette might be a weird thing to eat, but I challenge you to think about what people thought of the first person who decided to eat an egg, and just give this healthy treat the benefit of the doubt. Getting artistic with my egg shots here . Eggs are a powerhouse of nutrients and high in protein, teamed with almond meal, (LSA or protein powder) and natural yoghurt further boosts the protein for a filling breakfast. November 13, 2020 Nancy Doster. Sorry, your blog cannot share posts by email. Separate the eggs and whisk the syrup and yolks with a stick blender. Watch the omelette like a hawk, and look for the little bubbles that means it has started to cook on the other side. Sounds strange – but the warm oozing berries really work. This recipe is naturally refined sugar-free, dairy-free and gluten-free – and it’s full of healthy fats, healthy protein and good carbs. Change ). I hope you love this sweet omelette recipe … Spread one half with yoghurt, then the berry compote, then fold … 1. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Makes one hearty omelette... * Whisk together the Egg, Egg White, Protein Powder, Milk, Flax and Goji Berries * Pour mixture into a small frying pan (preferably spraying with one cal) ( Log Out /  Sweet Berry Omelette Nov 15, 2015 Prep Time 2 mins Cook Time 4 mins Total Time 6 mins Yields 1 Serving Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings) It is also ridiculously simple and quick to make and the only ‘fancy’ ingredient it needs is psyllium husks. Method: 1. https://www.bbcgoodfood.com/recipes/collection/healthy-omelette I mean look how good that looks (claps hands). This ingredient shopping module is created and maintained by a third party, and imported onto this page. In fact, the title of this recipe used to be Sweet & Savory Blueberry Tortilla , but it was too confusing because many people were picturing a wrap. This is a really delicious way to eat eggs, especially if you have a little bit of a sweet tooth or are just a bit tired of normal eggs. This healthy sweet berry omelette recipe is one of my latest breakfast addictions. You may be able to find more information about this and similar content at piano.io, Why some women put on weight during menopause, 5 facts everyone should know before dieting, Halle Berry on breakfast she eats to stay in shape, Lose a pound a week by doing this one thing, Doctor-approved ways to shift quarantine weight, 7 science-backed reasons you're not losing weight, Diet changes that can stop menopausal weight gain, cup (150g) mixed berries (best fresh; if you use frozen, allow them to thaw and drain first), mascarpone or full-fat organic plain yoghurt, to serve, RED, PART OF THE HEARST UK FASHION & BEAUTY NETWORK. 1. Red Online participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. 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