Die einzelnen Produkte haben jeweils unterschiedlich viele Punkte und sind unten in einer Übersichtlichen List zusammengefasst. Take a look at this selection to find the best Weight Watcher friendly breads. I am really struggling to lose weight since I became Celiac and have been gluten free since having my family! All these Low Point Breads are 1 or 2 Smart Points per slice on Weight Watchers Freestyle plan. Die gängige Weight Watchers Punkteformel lautet: (Fett x 0.11) + (kcal x 0,0165) Um diese Formel jedoch schneller und gewissenhaft nutzen zu können, bietet Weight Watchers einen speziellen Rechner an, welcher hier als Points Kalkulator bezeichnet wird. Weight Watchers Freestyle Smart Point Bread. Nachdem Sie Ihre Weight Watchers Punkte wie im Artikel 'Wie berechne ich meine Weight Watchers Punkte?' Sam’s Club in my area has two loaves of Sara Lee in a package that’s actually cheaper than one loaf at the grocery store. <3. Very helpful list. If you found this page helpful, or have any suggestions, please leave a comment below! Is it a 2 pt.s for 2 slices? I will add your suggestion of Nature’s Own sugar Free 100% Whole Wheat Whole Grain Bread to the list! I make our bread and add whole wheat flour to the white bread flour to make healthier. Thank you for your comments and the information on Nature’s Own Sugar Free Bread. Very helpful. It’s good, too. This list of Low Point Ice Creams is new & very up to date. The only bread I’ve found so far that is truly 1 point per slice (so 2 slices is 2 points) is Nature’s Own Sugar Free 100% Whole Wheat Whole Grain Bread. The healthy life 35 calories are 2 points for 2 slices. I have since been using the Canyon Bakehouse. I really appreciate your lists and recipes. As an Amazon Associate I earn from qualifying purchases. If you want to eat sandwiches, need to eat toast for breakfast, can’t do without a slice (or two) of bread with your lunchtime bowl of soup then, like many other Weight Watchers, you will be keen to find a bread that fits into the Weight Watchers program. Want to eat bread? What about SarahLee reduced calorie Honey Whole Wheat bread. The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date. In the main text of the post I do mention that sometimes 2 slices of bread can be 3 SmartPoints and that unfortunately it doesn’t always equate that 2 slices equal 2 SmartPoints etc ???? It says 1 pt. Worried that you can’t when following the Weight Watchers program? Whew, that was an exhaustive list and I am sure there are more out there. Thinking about returning to Weight Watchers (Ww) but I am now Celiac since my old meeting days! Filed Under: Weight watchers shopping essentials. Finde die Antworten auf all deine Fragen. Your email address will not be published. Weight Watchers Punkte für Sie berechnen für Männer gibt es 15 Punkte, als Frau bekommt man 7 Punkte. IT would be nice to have a traditional sized slice of bread. Most of them, I just wished the bread was softer and tasted better. Trader Joe’s gluten free. So an entire sandwich was 1 bread! The slices are tiny tiny, and 2 points each for tiny (4 points a sandwich before anything is added) is a lot different than 1 pt a slice for wheat, but I have been grateful to have it. If you are from the UK you may like this list of Low Smart Point Crackers,  these Low Smart Point Crisps or these Low Smart Point Breakfast Cereals! auch für das Alter gibt es verschiedene Punkte: 18-20 Jahre = 5 Punkte, 21-35 Jahre = 4 Punkte, 36-50 = 3 Punkte, 51-65 Jahre = 2 Punkte, über 65 Jahre = 1 Punkt Breads and Crackers – Weight Watcher Point Values (BLCCC) Posted on … berechnet haben müssen Sie sich nun um die einzelnen Produkte kümmern. It’s good, but it doesn’t stay real fresh for long….or don’t buy it at Walmart. Read is 2 points per slice, https://pointedkitchen.com/low-smart-point-breads-uk-weight-watchers/, Also, the Trader Joe’s Daily Bread – Sprouted Whole Grain is 2 points. Remember that  sometimes 2 slices of bread may actually be 3 Smart Points as it doesn’t always follow that 1 slice equals 1 Smart Point, 2 slices equals 2 Smart Points etc! The Smart Point values for the breads in this list are given per 1 slice of bread unless otherwise stated. It’s me Tess… I posted way back asking about the gluten free breads. They all seem to be double the carbs of any wheat bread AND half or less of the protein!!! Required fields are marked *. Thank you. ‘The Biggest Loser Complete Calorie Counter’, bread, Ezekiel 4:9, Cinnamon Raisin Sprouted Grain, bread, Ezekiel 4:9, Low Sodium Sprouted Grain, bread, Ezekiel 4:9, Sesame Sprouted Grain, cracker, Health Valley, low-fat oat bran graham, cracker, Health Valley, low-fat whole wheat, scone, Hearth Valley, blueberry, fat-free, scone, Hearth Valley, cinnamon raisin, fat-free, scone, Hearth Valley, cranberry-orange, fat-free, tortilla, Ezekiel 4:9, Organic Sprouted Corn Tortilla, tortilla, Ezekiel 4:9, Sprouted GrainTortilla, tortilla, Tortilla Factory, low-carb, low-fat, tortilla, Tortilla Factory, low-carb, low-fat, green onion, tortilla, Tortilla Factory, low-carb, low-fat, wheat. If you liked this post then you may like this list of Low Smart Point Crackers or this list of Low Smart Point Chips. The thought of never having bread on Ww is hard to accept because I lost weight years ago eating sandwiches! 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