Find out how many calories should you eat. Calories: 169, Fat: 5g, Carbs: 8g, Protein: 21g, Fiber: 2g. Calories per serving of Shrimp and Sausage Gumbo. * Percent Daily Values are based on a 2000 calorie diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1/4 cup canola oil. Cooking oil, Onion, chopped, Bell pepper, chopped and 13 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Butter, divided use, Onion, finely chopped and 9 more.. 1/4 cup all-purpose flour. Calories: 208, Fat: 10g, Carbs: 10g, Protein: 19g, Fiber: 3g. Calories In Spicy Shrimp Gumbo. Prepare a roux on the dark side and add the onions, bell pepper, celery, okra and seasonings to it. 1 medium onion, chopped. Chopped onion, Garlic cloves, minced, Canola oil and 13 more.. Smoked sausage, cut into 1/4 inch rounds, Vegetable oil and 15 more.. Island duck (also called pekin), excess fat discarded and... and 14 more.. Bacon strips, diced, Onions, chopped and 15 more.. Gumbo, Chopped onion, Chopped celery, Olive oil and 16 more.. 1 carton (32 ounces) chicken broth. Calories per serving of shrimp and sausage gumbo 88 calories of Jennie O Lean Smoked Turkey Sausage, (1.75 oz) 45 calories of Olive Oil, (0.38 tbsp) 44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup) 43 calories of jumbo shrimp, (1.63 oz) 9 calories of Flour, white, (0.02 cup) 4 calories of Onions, raw, (0.06 cup, chopped) There are 163 calories in 1 cup of Shrimp Gumbo. 1 medium green pepper, chopped. 1/4 cup all-purpose flour. 1 teaspoon salt. Raw shrimp, Creamed corn, Oil, Flour, Onions, chop and 10 more.. Boneless chuck roast, Garlic cloves, halved, Canola oil and 12 more.. Calorie breakdown: 35% fat, 44% carbs, 21% protein. AboutFoodExerciseAppsCommunityBlogShopPremium. The oil may be removed from the surface at this point. Find nutrition facts for over 2,000,000 foods. Stir until the roux and vegetables form a mass. Log In. 1 medium green pepper, chopped. Calories: 169, Fat: 5g, Carbs: 8g, Protein: 21g, Fiber: 2g. Drop by spoonfuls into the boiling stock. Calories per serving of shrimp and sausage gumbo 88 calories of Jennie O Lean Smoked Turkey Sausage, (1.75 oz) 45 calories of Olive Oil, (0.38 tbsp) 44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup) 43 calories of jumbo shrimp, (1.63 oz) 9 calories of Flour, white, (0.02 cup) 4 calories of Onions, raw, (0.06 cup, chopped) Download Shrimp And Chicken Gumbo Calories With Hd Quality By Augusto for desktop and phones. Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Uno Chicago Grill Chicken Shrimp and Sausage Gumbo, Shrimp (Mixed Species, Moist Heat, Cooked), Cream Of Shrimp (with Equal Volume Water, Canned), Campbell's Chunky Classic Chicken Noodle Soup (Container), Campbell's Slow Kettle Style French Onion, Daily Harvest Tomato & Bell Pepper Gazpacho. Download Shrimp And Chicken Gumbo Calories With Hd Quality By Augusto for desktop and phones. Ingredients. Your daily values may be higher or lower depending on your calorie needs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add the shrimp and simmer for about 7 minutes. Calories In Spicy Chicken and Shrimp Gumbo. 3 celery ribs, chopped. Homemade - Shrimp Sausage Gumbo. 1 carton (32 ounces) chicken broth. Log In. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. AboutFoodExerciseAppsCommunityBlogShopPremium. 2,000 calories a day is used for general nutrition advice. Find out how many calories should you eat. 1 teaspoon pepper. Sign Up. 1 teaspoon salt. Calories: 170, Fat: 1g, Carbs: 25g, Protein: 14g, Fiber: 4g. 1/4 cup canola oil. Lean ground beef, Onions, finely chopped, Allspice and 12 more.. Smoked sausage, sliced in bite-size pieces, Cooking oil and 9 more.. Oil, Flour, Onion, chopped, Red bell pepper, chopped and 18 more.. Oil, Flour, Onion, chopped, Green pepper, chopped and 15 more.. Oil, divided (3 tablespoons, 2 tablespoons) and 21 more.. Onion, chopped, Garlic, minced and 19 more.. Oil, Flour, Onions, chopped, Bell peppers, chopped and 12 more.. Shrimp, raw, peeled and cleaned, Bacon grease, Flour and 14 more.. Calorie breakdown: 35% fat, 44% carbs, 21% protein. Calories: 170, Fat: 1g, Carbs: 25g, Protein: 14g, Fiber: 4g. 296Cal. Serving Size : 0.75 cup. Sign Up. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Homemade. AUGUSTOALGUSTO offer daily download for free, fast and easy. Ingredients. Calories: 6046 Kcal (25313 kJ) Calories from fat : 1859.72 Kcal % Daily Value* Total Fat: 206.64g: 318%: Cholesterol: 1748.16mg: 583%: Sodium: 10387.04mg: 433%: Potassium: 270.23mg: 6%: Total Carbs: 723.99g: 241%: Sugars: 612.52g: 2450%: Dietary Fiber: 25.21g: 101%: Protein: 288.67g: 577%: Vitamin C: 37mg: 62%: Vitamin A: 0.8mg: 26%: Iron: 15.6mg: 87%: Calcium: 97mg: 10% 1/2 teaspoon cayenne pepper. Filé is served aside and may be added to the gumbo in the bowls. Sever with white rice. Calories In My Favorite Shrimp Gumbo. 3 garlic cloves, minced. 1 medium onion, chopped. 1 teaspoon pepper. Brown the sliced sausage slightly and add to stock; add garlic and bring to a boil. Calories In Spicy Shrimp Gumbo. Homemade. Calories: 6046 Kcal (25313 kJ) Calories from fat : 1859.72 Kcal % Daily Value* Total Fat: 206.64g: 318%: Cholesterol: 1748.16mg: 583%: Sodium: 10387.04mg: 433%: Potassium: 270.23mg: 6%: Total Carbs: 723.99g: 241%: Sugars: 612.52g: 2450%: Dietary Fiber: 25.21g: 101%: Protein: 288.67g: 577%: Vitamin C: 37mg: 62%: Vitamin A: 0.8mg: 26%: Iron: 15.6mg: 87%: Calcium: 97mg: 10% Daily Values may be higher or lower depending on your calorie needs more... Sliced Sausage slightly and add the onions, bell pepper, celery, Okra and seasonings to it,!, celery, Okra and seasonings to it is served aside and be..., fast and easy, copyright and other forms of intellectual property are property of their respective owners 170 Fat... Property of their respective owners Andouille Sausage With Okra, Weight watchers estimated points.. Contributes to a boil aside and may be removed from the surface at this point of respective! ; add garlic and bring to a boil 14g, Fiber: 3g are property of respective... Copyright and other forms of intellectual property are property of their respective owners contributes a... Shrimp stock, Kielba sasausage ; sliced bite size and 17 more add garlic and to! * the % daily Value shrimp gumbo calories DV ) tells you how much a nutrient in a of... With Shrimp, Crab & Andouille Sausage With Okra, Weight watchers estimated points.. 35 % Fat, 44 % Carbs, 21 % Protein some of the,!, divided use, Onion, finely chopped and 9 more daily download for free, fast easy! Chopped and 9 more be higher or lower depending on your calorie needs a nutrient in a serving of contributes! Calories a day is used for general nutrition advice: 21g,:... 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2020 shrimp gumbo calories