The diabetic person will drink the reddish water and blood sugar reading will miraculously drop. Fruit is more fleshy than cherries. The nut is great but the its fruit is just as good! Lami jud ni labina kung hinog na. Fennel, Blood Orange & Arugula Salad a la Marketman. Great eated cold!!! Now I only drink the blendered Lomboy leaves in the morning in hot water and I am getting a reading of between 85-100 while eating normal foods. It is also widely known as lomboy, a non-Tagalog word. A dialect of Zambales. Article I wrote for ABS-CBN, Metro.Style, etc. It's a country of radiant smiles and incredibly beautiful exotic nature. Notify me of follow-up comments by email. Some Bourdain Photos (Mostly Unpublished Before)…, A Recap of the Anthony Bourdain related posts on Marketmanila.com, Homemade “Maytahes Dibang” or “Day-Old, Batanes-Style Flying Fish” a la Marketman (Attempt #2), Homemade “Maytahes Dibang” or “Day-Old, Batanes-Style Flying Fish” a la Marketman (Attempt #1), Grilled Lumot (Very Large Squid) a la Marketman, Pinangat na Bangus sa Sampalok / Milkfish Soured in Tamarind Broth a la Marketman. Duhat is a local Philippine fruit that’s commonly referred to in English as Java plum. Duhat in Bisaya is Lomboy, that’s what we call it in Bohol. Growing up memories are attached to this fruit, but that’s another story. I always thought that lomboy is same as blueberry maybe they belong to the same family. One of the best ways to enjoy this fruit is to put in a deep dish (already washed-cleaned), sprinkle with some rock salt, cover with another dish and shake lightly enough to barely break the skin.Refrigerate for about an hour or until cold, then, enjoy! Filipinos enjoy this tropical fruit with rock salt. In the past, it was known that the bark of Lomboy when boiled in water is a cure for diabetes. We call it Lomboy in Zambal. Perfect fruit to eat for breakfast with rice and some milk. The taste is nice, mildly sweet. It does had good health benefits, sadly it was not given importance by many local folks.i had planted some and lots of my neighbors benefitted on it. Other Food Products, Kitchen Equipment, Etc. I am no saying that I am cured but I am out of medications that caused kidney disease on me. It is common during April and May. Your email address will not be published. Afterwards strain to separate the fibers and drink the green concoction. If not properly pruned, it becomes a huge tree and harvesting fruits becomes extremely difficult, the fruits will just fall on the ground and rot. So, May/June is duhat season? Just pick 5 younger leaves, add hot water and process it in a blender. Are these plants related? Truly LOMBOY is not only a delicious fruit but also source of insulin-like effect good for diabetics. Eating it often leaves a dark violet stain on one’s tongue. Slice up into quarters in a deep dish, sprinkle with rock salt and refrigerate. The duhat fruit is oval and about 1 to 2 centimeters in length. ahhhhhhhh. Inasal na Manok / Bacolod Style Grilled Chicken a la Marketman, Salted Egg Yolk and Butter Prawns a la Millet, Marketman Answers His Own Questions Regarding the Plagiarized Article on the DOT Website…. It is good in diabetes. A Christmas Story… You May Want To Read This One. I imagine it has medicinal properties because everybody says so. It’s been yeeeeeears since I had duhat or lomboy as we called it in Zambales. Required fields are marked *. I have lived in Canada for sometime and every time I eat cherries the taste and texture reminds me of duhat. It is common during April and May. I am happy to share this experience to save other people’s lives. Cebu Pacific Delays… or is it Cebu Pathetic Airways?!? RSS Feed, http://tvnatinto.blogspot.com/2009/05/kapuso-mo-jessica-soho-5909.html. Your email address will not be published. We live in Antipolo and our village is lined with duhat and mango trees and an occasional casoy tree. To start it, one must graft it of markotte it. Here on Palawan, we have the seedless variety of Duhat. It’s killin me man. Duhat in Bisaya is Lomboy, that’s what we call it in Bohol. The scientific name of the plant is Syzgium cumini. In an average season, lasting from November to May, some 5 million people from different corners of the globe visit. You’re makin’ my eyes water with happiness at the sight of the beautiful dark pearl of sourly goodness covered in glistening white NaCl. I have been doing this when my Blood Glucose reading was 150 and up while taking Metformin 1000mg twice daily and 4mg of Glimepiride once a day. Marketmanila Feeding Program / Charitable Causes, Roasted Brassica Salad with Fish Sauce and Lime Dressing. Lomboy gihapon. Atis (custard apple) Atis has lots of seeds that are coated with a soft sugary pulp that tastes like … Staying in the Philippines offers everything from bustling cities and malls and inner peace in the lap of pristine nature. Find someone on the world’s largest marketplace for services starting at $5. It is dark purple to black in color, fleshy and one-seeded, with a sweet-astringent taste. 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