Read Next: Benefits of Anjeer: 15 Reasons to Try This Delicious Fruit. Lychee contains a high amount of potassium, vitamin C, and a good amount of polyphenolic compounds, making the tea healthy and delicious. However, working out every day doesn't... For the last few years, the use of CBD has increased at an impressive rate, thanks to its medicinal benefits.... Food costs continue to rise, and consumers want ways to purchase affordable foods that are good for them. A tea made from fruit peel helps to cure eruptions of smallpox and diarrhea. The entire list of reference links is also provided at the bottom of the article. This tea has a good nutritional profile, with high levels of potassium, and good amounts of polyphenolic compounds, flavonoids, and beta-carotene, as well as vitamin C and assorted B vitamins. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. As this fruit became more popular as an export around the world, the popularity of this tea also grew. Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]. Presented below is more of a basic recipe. A study published in The American Journal of Cardiologyproved that the high level of potassium can reduce the risk of chronic heart failure. Lychee tea can be made in different ways. Potassium is essential to maintain a healthy heart and prevent diseases like heart attack and stroke. These antioxidants and phytonutrient flavonoids are an important nutrient that makes lychee healthy. For this, you will have to look out for green stems. Add a little water and strain the juice out of the lychees using a cheesecloth. This tea provides a major immune system bump in the form of vitamin C, helping to stimulate white blood cell production and protect against the common cold and flu. Besides, a 2018 research published in the, journal suggests that the medicinal properties in lychee may help treat colon. Some allergies to lychee exist, but they are rare and would result in mild to moderate gastrointestinal troubles. by John Staughton (BASc, BFA) Add the lychee juice. Regular consumption of lychee tea may help improve your. Add 2-3 black tea bags and allow them to steep for 2-3 minutes. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! This tree is native to some Chinese provinces and has been popular for its numerous nutritional properties. Owned and managed by Dot Digital Publishing LLC. Remedy for Common Cough and Cold It is rich in Vitamin C and ascorbic acid … As the tea is caffeinated, pregnant and breastfeeding women should avoid drinking it. You can drink this tea cold or hot based on your choice. Besides, the vitamin C in lychee also helps reduce excess fat. Potassium is essential to maintain a healthy. We create high quality contents on natural health and wellness topics. A study carried out by the…. Although lychee tea is quite healthy and refreshing, excessive drinking may cause some negative effects on your body, including: You can make lychee tea in several ways, using either the fruit pulp or juice. The antioxidants present in lychee protects our hair and scalp from the oxidative damage caused by the free radicals. Our articles are evidence-based and contain scientific references, fact-checked by experts. The key ingredient of this refreshing tea is lychee, a sweet tropical fruit that comes from the tree of. Studies showed that they may provide high antioxidant activity, similar to green tea. Lychee tea is a flavored tea made of black tea, lychee, juice, and flower petals. But the precise reasons behind this are less known. Besides, lychee is rich in dietary fiber, which is vital for proper digestion. This tea should be avoided by pregnant or breastfeeding women, as well as those with nervous disorders, or who want to reduce their caffeine intake. As the fruit is rich in potassium, drinking lychee tea can help reduce your blood pressure, and protect you against heart attack, stroke, and atherosclerosis. proved the anticancer activity of lychee fruit extract against breast cancer. Regular consumption of lychee tea may help improve your immune system and prepare your body to fight against common cold and flu. Lychee Tea Can Improve Heart Health. The excess can be blotted out gently using a tissue. High levels of potassium mean that this tea can help to lower blood pressure and protect against atherosclerosis, heart attacks, and stroke. Lychee tea is a fruit tea that consists of lychee fruit, juice, flower petals, or extracts mixed with traditional black tea. All rights reserved. Reviewed by doctors, medical professionals, certified nutritionists, certified aromatherapist, and certified dietitian. present in them. Strain the tea and serve. Improves Cardiovascular Health High levels of potassium mean that this tea can help to lower blood pressure and protect against atherosclerosis , … 6 Tips to Make Vaping as Safe as Possible. a high amount of potassium, vitamin C, and a good amount of polyphenolic compounds, making the tea healthy and delicious. Lychee tea is a good source of antioxidants that can help reduce oxidative stress and prevent the mutation of cells. Black tea contains polyphenols, caffeine, L-theanine and other compounds. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. In China, Lychee is used to provide relief from neuralgic pains. It is a popular beverage in Asia that comes with a delightful aroma and sweet taste. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). (6, 7) Antioxidants are required to protect the body from oxidative stress. Naturally Daily Team is a group of expert researchers, writers, editors, and medical reviewers . Drinking lychee tea is a refreshingly sweet and surprisingly healthy beverage using an exotic, nutrient-dense fruit. Like this delicious fruit, its tea also offers a number of health benefits. Black tea contains antioxidants, thearubin and theaflavin. The key ingredient of this refreshing tea is lychee, a sweet tropical fruit that comes from the tree of Litchi genus. genus. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. You can either use the extracted juice of the fruit or even the fruit themselves. Lychees are rich in antioxidants and vitamins that protect the body from oxidative stress. Strain the juice out of 5.0 based on your preference positive effect vasodilatory. Litchi chinensis, was observed to have antitumor properties in a healthy replacement for any carbonated drink on a journey..., gastralgia and gland enlargements a wide range of manifestations among those.. Contents on natural health, wellness and beauty contents for you brackets: [:... Caused due to pollution and UV radiation to some Chinese provinces and has been used in medicine. A delicious flavor lychee have the hepatoprotective effects proved the anticancer activity of lychee tea may help reduce and. 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