It is a nutrition and growing rich stage for your newborn. So glad you’re loving these cookies. And easy to bake. . It yields 4 dozen cookies. Ahh yay!! These healthy lactation cookies are the best low fat lactation cookies! Thanks so much, Ahh congrats, Amy!! Thanks so much for making them and for coming back to leave a comment + star rating. Like, I’ll skip lunch and dinner and just eat these delicious. (Recipes included! Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. , I tried it and it was so delicious, I use chia and egg instead of flaxseed. How long does the cookies last for in a sealed container. So tasty and easy to make! At this point you can transfer the cookies to a wire rack to cool completely. Your email address will not be published. In a separate bowl, mix together the wet ingredients: the oil, sugar, flaxseed eggs and vanilla extract until smooth. Ahh yay! Set aside. So not only will these cookies help to boost your milk supply: They will also help you shed the baby weight quickly! With my first child my milk supply felt super low. They are instead loaded with coconut oil, applesauce, stevia, and honey to still give you a sweet and satisfying boost in a healthy way! If you need ANY help breastfeeding, my favorite way to learn to master it was from the comfort of my own home through Milkology’s online program which guarantees it’ll have you breastfeeding like a pro in 90 minutes! They aren’t quite as healthy as the wonderful recipe that I’ll be sharing with you today but they are tasty and still do the trick! Notify me of follow-up comments by email. coconut oil. 10 Mason Jar Salads to Meal Prep This Summer. Please read full disclosure here.**. 4. 2 teaspoons vanilla extract. Stir in the chocolate chunks! Even husband approves. Thanks for coming back to leave a comment + star rating and for sharing the sub you made with the flour. Lets learn to rock it together. I love helping others reach their health and fitness goals and specialize in nutrition and fitness in all stages of this beautiful, exhausting journey we call motherhood. Get ready to enjoy the most delicious low fat lactation cookies around! How to Make Lactation Cookies. Healthy Lactation Cookies that are Sugar Free with Applesauce, on Healthy Lactation Cookies that are Sugar Free with Applesauce, The first few weeks postpartum are a healing period for your body. Another of my favorites is delicious Milk Boosting Morning Smoothies and Protein Shakes that help shed the baby weight while boosting milk supply. Store in an airtight container or freeze if you’re prepping in advance! 1 cup butter, room temperature (or coconut oil in it’s solid state) 1 cup light brown sugar. I so appreciate it, Maree. Make flax eggs by whisking together ground flaxseed with water. So glad these cookies were a hit. I hope this helps! . I can seriously eat the whole batch in one day! If you make these lactation cookies, be sure to leave a comment and star rating below letting us know how they turned out. Good luck with your new babe coming – how exciting! Thanks for making them and for coming back to leave a comment + star rating. I gifted a few to friends who had babies, but I also popped a bunch in a freezer bag and froze them until I was ready to enjoy. 6. But don’t buy it here, it’s much cheaper at your local grocery store, especially Walmart.). Giving every ounce of mental and physical energy to your beautiful new creation. I made a batch of these cookies and they are SOOOOO tasty, and so much better than store bought lactation cookies. Bake for 10 minutes or until golden brown. ★☆ Gonna get her to try the lactation bites next time!! . Please let me know in the comments below what are your favorite ways to boost milk supply? There’s really no limit on how many to eat haha that said, when Olivia was first born I would have 1-2 daily. I so appreciate it! This looks amazing and I am going to try making them today. What Are Healthy Lactation Cookies? 1/4 cup ground flax seeds. I was young, and didn’t surf the web much at all. I am a huge advocate for healthy eating, nutrient dense whole food, cutting out as much sugar as possible, and being realistic with your eating all at the same time! Press each cookie down with a fork a bit. **Bake at 350 degrees for 10-14 minutes. They even come in Oatmeal Raisin! These milk boosting lactation cookies really hit the spot and should give quite a boost to your milk supply. Sorry as you can tell I dont cook very often. Your feedback is so helpful for the EBF team and our readers! thanks Brittany 3. We all know by now that white processed sugar is terrible for you. So glad you (and your husband) enjoyed these cookies, Dayna! meet brittany Tasted like sultana bran! 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