To that point, mustard oil has the potential to do the following: Several researches have proved that mustard oil contains a huge amount (approximately between 42% and 47%) of erucic acid. It is a bizarre fatty acid compound (monounsaturated omega-9 fatty acid), which is known to be highly toxic in nature. Erucic acid appears as a glycerol ester in seed fats. Take a cup of canola oil. Cover up your hair with a towel or shower cap. Abyssian oil is lightweight enough to use as a spray which makes it much easier to evenly distribute throughout your hair. Apply the oil gently onto the scalp and massage. Due to the presence of such copious amounts of erucic acid in mustard oil, it can pose serious health risks to us. For the purpose of this introduction, we will be talking about the known (and assumed) health benefits of mustard oil, which has the highest concentration of erucic acid among all the plant oils. The erucic acid helps to seal in moisture and protect your strands from dehydration. Erucic acid adds shine to dry and dull hair while oleic and linoleic acid enhances softness and moisturization. It is very stable against heat breakdown so it can also … Abyssinian Oil for Healthier Hair; Benefits of Broccoli Seed Oil for Your Hair and Beauty Regimen ; Ximenia Oil Treatment for Dry and Damaged Hair. Intake of … However, not many know of mustard oil side effects to our body, skin and hair. As such, studying its exact components and medical effects are — in a way — nearly impossible. A composition that promotes hair growth includes a lipophilic compound, such as a fatty acid, an allantoin, and a therapeutically effective amount of a biologically active substance. Mustard oil has large amounts of Erucic acid, which can be toxic to our body and cause serious complications. Method 1: Canola oil contains a very high amount of Erucic acid. They are high in protein content and is helpful for anyone who wants long hair. Boil them to a mild temperature. The fatty acid can be a palmitic, palmitoleic, stearic, oleic, linoleic, linolenic, arachidic, eicosenoic, behenic, erucic, myristic acid, and lignoderic fatty acid. Contains Erucic Acid. Leave it untouched for 20-30 minutes before washing it off with water. Oil extracted from rapeseeds (Brassica napus L., Brassica rapa L. and Brassica juncea L., and their crosses) from varieties having a low content in erucic acid and glucosinolates.Other name: canola oil (for North American rapeseed varieties). It's worth noting that it isn't FDA-approved for oral consumption in the U.S. because it can contain a high concentration of toxic erucic acid, but it can be used topically on the scalp and hair, adds Chwalek. These essential fatty acids also have emollient properties and provide a protective layer over the hair. 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