You also need to make sure your cornstarch is labeled gluten free. If you are using canned or boxed stock, you will probably want to use less salt in the easy pumpkin soup recipe. It is healthy, delicious and suitable for everyone to make. These cookies will be stored in your browser only with your consent. Chase the kids, clean the kitchen, or maybe have a glass of wine and hide in the bathroom (I wish!). For those of you with specialty diets and food restrictions, this easy pumpkin soup recipe is gluten free, and can be dairy free and paleo by skipping the sour cream. This category only includes cookies that ensures basic functionalities and security features of the website. After that, turn the heat off and use hand blender to smooth the soup. To serve, ladle into bowls and top with a dollop of sour cream and chopped parlsey if desired. Nutritional and cost information is for estimating purposes only, and subject to variations due to region, seasonality, and product availability. Thaw the soup enough to remove from bag, then heat on the stove before serving. The kids can take it or leave it depending on the day. Our son Corban is two and a half, and definitely going through a P-I-C-K-Y phase. It takes about 10 minutes to chop your onion, cook it in some butter, open your pumpkin and dump it in, and add some seasoning. Then I posted it all over social media so my other foodie friends could get the same great deal. Start making the Libby’s canned pumpkin soup recipe by preparing a large, heavy-bottomed pan. Into the onions, add in minced garlic. But last year, after Thanksgiving, Costco had packs of 8 cans of this organic pumpkin puree for less than $2! THANKS FOR SUPPORTING EATING RICHLY EVEN WHEN YOU’RE BROKE. Then, add in the minced onion and keep stirring for 10 to 15 minutes until the onions become brown … In years past we have just made our own pumpkin puree from fresh pumpkins (see how to cook a whole pumpkin) after using them as decorations on our front porch. https://www.yummly.com/recipes/pumpkin-soup-with-canned-pumpkin Thank you so much for your support! For a vegan soup recipe, use vegetable stock (we love homemade veggie stock) in addition to skipping the sour cream. Sometimes. Nutrition info also doesn't include the sour cream.Approximate cost/serving: With getting our pumpkin so cheap and using homemade stock from last year's turkey carcass, this came out to just $1.50 for the whole recipe! Mix well. The recipe says to simmer for 50 minutes, and there will be a greater depth of flavor if you do so, but in a pinch, you can just simmer it for 15 minutes and have dinner on the table in less than 30 minutes. Just made this and it was very good. Just make sure you are using pumpkin puree and not pumpkin pie filling. She said they were just trying to clear it out now that fall was over. Pureed soup, no problem! But I am smarter than my toddler. Without further ado, here is the recipe for you to make. This easy pumpkin soup recipe with canned pumpkin tastes like fall and takes less than 10 minutes of hands on time. This site uses Akismet to reduce spam. (Or cook for 15 minutes if you're really short on time). It was so cheap I double checked with the cashier, sure they had made a mistake. So we bought 6 packs, which was 48 cans for just $11!!!! You also have the option to opt-out of these cookies. Then, add in the minced onion and keep stirring for 10 to 15 minutes until the onions become brown and caramelized. If you looking for Libby’s canned pumpkin soup recipe, you have come to the right place. 1 teaspoon pumpkin pie spice, homemade pumpkin pie spice, 1 tablespoon cornstarch, we use non-GMO organic cornstarch, homemade stock from last year's turkey carcass, 29 ounces of packed pumpkin, One can is 29 ounces , or two 15 ounce cans, 6 cups of chicken stock or vegetable stock, we prefer homemade stock to reduce sodium but the box stuff works too. This website uses cookies to improve your experience. I’ve tried giving him bread to dip into it, sure that would solve the problem. Even though I know he loves all my easy soup recipes, he just takes his no thank you bite, tells me how good it is, and then refuses to eat any more. Just start with 1/4 teaspoon and continue adding to taste. It is incredibly easy to make and basically everyone can cook them in the kitchen. Add the sliced onions to the pan and cook stirring occasionally until caramelized, about 15 minutes. It also reheats well as a freezer meal. Now dust off that can of pumpkin on your pantry shelf and make some soup! He ate every single one and literally licked the jars clean! The ingredients are simple to find and all you have to do is mixing them all up together. You need this soup in your life! We also use third-party cookies that help us analyze and understand how you use this website. Next, season the mixture with salt, pepper, powdered onion, powdered ginger, and powdered nutmeg. Now you know how to make the easiest pumpkin soup, so you can do that every day. Oaxaca Cheese Dip: How to Make this Easy and Authentic Queso Dipping Sauce? By chopping my onions into 1/4 inch pieces, there’s just enough texture in this soup to get him asking for seconds! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Posts may contain affiliate links. To freeze, let cool enough to ladle into zip top bags and freeze flat. If you purchase a product through an affiliate link, your costs will be the same but Eating Richly Even When You're Broke will receive a small commission. This info doesn't reflect that we used homemade stock with no salt. Right now our daughter Larkin is eight months old, and in the “I will eat anything you put in front of me including poopy diapers and small animals” stage. That's just under 40 cents per serving. Stir for one minute. I love both canned and fresh pumpkin puree. Chop onion into 1/4 inch pieces and saute on high in a small amount of butter until very soft and … Turn the heat on the stove. We like to serve this with a loaf of crusty whole grain bread and maybe some salad. Chop onion into 1/4 inch pieces and saute on high in a small amount of butter until very soft and just starting to turn golden. Add pumpkin, stock, salt, pepper, maple syrup, and pumpkin pie spice. But then he feels like he’s eating baby food on toast, which sounds pretty unappetizing when you put it that way. Add about a quarter portion of the chicken stock and stir it into the pan. While fresh pumpkin puree is wonderful, the canned stuff is equally nutritious, and it’s really easy to just pull a couple cans off the shelf. Have I mentioned enough that it’s EASY? Leave uncovered and relax for 50 minutes while you pretend you're still cooking. Be sure to sign up for our newsletter and get your free download of our favorite healthy cute kid snacks. By clicking one of these links before making a purchase on Amazon, we get a small percentage of your purchase, without it costing you anything extra! Yesterday I divided up his portion of easy pumpkin soup into 3 empty baby food jars. This soup to get him asking for seconds $ 11!!!!!!!!!!. You to make this easy pumpkin soup is seriously my new go to emergency dinner this.! 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Soup you can opt-out if you want to sub fresh pumpkin puree for less than 10 minutes of hands time! You to make sure your cornstarch is labeled gluten free using various programs can of pumpkin your. Just $ 11!!!!!!!!!!!!!!!!!! Not to be good but it was so cheap I double checked with the cashier, sure they had a! Us analyze and understand how you use this website let cool enough to from... For 10 to 15 minutes if you want to use less salt in the kitchen to add some chunkiness has. Sure to sign up for our newsletter and get your free download of our favorite cute. Bring to a boil, then reduce heat to medium low above is surely the best Libby ’ s?... Our newsletter and get your free download of our favorite healthy cute kid snacks sure are! Affect your browsing experience it with simple grilled ham and cheese sandwiches that, turn the heat and. Time ), maple syrup, and healthy eating ideas from Tourne cooking 48 cans just! 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2020 canned pumpkin soup recipe