Although the banana flower is nothing new as a culinary ingredient, its use in the kitchen has been of interest to many people thanks to the increased awareness of non-conventional edible plants much used in vegetarian and vegan diets. Required fields are marked *. In this video, the banana flower is sliced ​​instead of removing all the leaves and flowers until it reaches the heart. Banana flower inhibits the growth of pathogenic bacterias. Banana flowers are used as a vegetable by the South Asians as well as the Southeast Asians. Note: Some links might be affiliate links. We also get your email address to automatically create an account for you in our website. © 2020 Food and Road Turismo Gastronômico Ltda | All rights reserved. It has a cone shape and its leaves (bracts) have a purple colour which resembles a heart. In Asia and Southeast Asia, it is common to eat in salads, curries, stir-fried and fritters. You can also steam them, peel them apart like artichokes, and serve them with dips. Powered by  - Designed with the Hueman theme. If you have access to a banana tree nearby, don’t think twice, go enjoy the banana flower in your kitchen. There are several ways to cook with the banana flower. The purple leaves that surround the banana’s heart are called bracts; The florets attached in the stem between the bracts have 3 components: The sepals (calyx) –  are leaflets located on the outer base of the petals; The pistils – are internal components in the form of sticks; The centre is the heart of the flower, after removing the bracts, it is pale-coloured, tender and resembles a heart of palm and bamboo shoots. Also, in countries that grow bananas, it is often sold in farmers’ markets, if not, ask the banana vendor to get you a young one. The hard bracts, sepals and pistils should be separated for disposal; When you get to the pinker intermediate leaves, stop removing the leaves and cut the whole piece into very thin slices. 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It boosts mood and reduces the anxiety because the banana flowers are having high levels of magnesium. After reaching an average length of 15 centimetres between the banana flower and the last banana bunch you can then cut it more easily. When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. There are several ways to cook with the banana flower. This will be your acidic solution to prevent oxidation; Remove the purple leaves (bracts) from the outside and separate in case you want to use them as serving plate, otherwise discard; Continue removing the inner bracts of pink colour, but without discarding; Remove the florets between the bracts, separate the petals and put them in the bowl; The hard bracts, sepals and pistils should be separated for disposal; Repeat this process until you reach its heart; Make a longitudinal cut in the heart and chop it; Put everything in the bowl so as not to oxidize and to remove the bitterness. Traditional uses and benefits of banana flower Flower is used as a traditional medicine to treat bronchitis, constipation, menstrual cramps and ulcer problems. To do this simply twist by hand or make a cut with an appropriate tool. The banana flower is a very popular food in tropical countries, especially in Southeast Asia where the banana originated. Once your account is created, you'll be logged-in to this account. Published November 1, 2014, Your email address will not be published. Before cleaning the banana flower, let’s first clarify how it looks like. Learn how to use the banana flower in your kitchen. You can eat the fleshy part of the bracts and the heart of banana flower. The flavour of banana flowers is like that of artichoke. Press Esc to cancel. In Brazil, the banana flower is used as a filling in pastries, quiches and pies. A typical example is the pastel de angu de Itabirito, … The removal of the banana flower causes the banana bunch to absorb more nutrients from the banana tree thus strengthening its growth. They use it in the raw form or steamed with dips. Banana flower, banana blossom, banana heart, you call it. Food'n Road is a Tourism Company that promotes and develops Food Tourism as a tool for connection and local development. It is also common to find the banana heart as an ingredient in Southern Indian cuisine and in some African countries. Add blog to blog directory at OnToplist.com. To remove it from the banana tree you need to wait about 15 days after the appearance of the last banana bunch. Your email address will not be published. Learn how your comment data is processed. This site uses Akismet to reduce spam. We use cookies to ensure that we give you the best experience on our website. Some of them are bacillus subtalis, bacillus cereus, and escherichia coli. They also add banana flowers to soups, curries and fried foods. According to a study, banana flower extracts can also inhibit the growth of the malarial parasite plasmodium falciparum in vitro. Explore the full potential of the banana flower in this curry recipe with Indonesian flavours, featuring turmeric and coconnut milk. In Brazil, the banana flower is used as a filling in pastries, quiches and pies. The centre of the flower has a whiter colour, its taste is bitter and the texture is very similar to that of a palm heart and bamboo shoots. Banana flowers treat infections, thanks to their ethanol based extracts. In Asia and Southeast Asia, it is common to eat in salads, curries, stir-fried and fritters. Did you know that banana leaf is also used in the kitchen? If you want to eat as a salad dish, give preference to a younger banana flower as it will be less bitter. Type above and press Enter to search. [contact-form-7 id=”1682″ title=”Entre em contato”]. Banana flowers can also be used in soups or sliced and added to stir-fries. If you continue to use this site we will assume that you agree with it. The banana flower, often called banana blossom, is a pendulum that forms below the last bunch of unripe bananas. In this video, you can see how to remove the pistil and the sepal from the florets. In Brazil, its culinary use is more concentrated in the interior of the state of Minas Gerais where it is called Mangará. Health and Nutritional Benefits of Tayberry Fruit, Benefits and Uses of Black Tea for Skin, Hair and Health, Simple Tips on How to lose weight in just 10 days at Home. If you purchase products through these links, we will get a small commission that will support the maintenance of Food’n Road website without any additional cost to you. Let’s now explain all the steps for you to cook with the banana flower. The longer you leave it in the bowl, the less bitter it will be; Keep in water for at least 20-30 minutes; Remove the florets between these bracts, separate the petals and put them in the bowl. Below the last bunch of unripe bananas used as a filling in pastries, quiches and pies you our... Of them are bacillus subtalis, bacillus cereus, and serve them with dips clarify how it looks.! More concentrated in the raw form or steamed with dips the full of. 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