1 banana flower cleaned and washed as per instructions below. A sprig of curry leaves 2-inch long pandan leaf Why don’t you be spontaneous and give it a try, because I promise you it won’t disappoint. Chop onion, ginger, garlic and green chillies.6. Fill a bowl with water, add lime juice and pinch of salt.2. Then wash them for at … Once you reach the heart of the flower, you will notice there won’t be any tiny flowers attached to it. Or slather a few slices of bread with butter, use the fry as a filling and make some sandwiches for your kid’s lunchbox or work. Once you reach the heart of the flower, you will notice there won’t be any tiny flowers attached to it. It is not your common everyday curry that would be on your menu. ALSO KNOWN AS KESEL MUWA SEENI SAMBOL– Cuisine: Only the soft paler parts to be used.3. Workflow to make banana flower fry(Kesel muwa seeni sambol). Reduce heat to low add chilli powder(1/2tsp), turmeric(1/2 tsp), … Ingredients You may also like. Then add the thinly sliced banana flower, mix and cover. Place the banana flower on the chopping board, cut the stem off and slice them into either very thin strips or chop them as I did. Ingredients mentioned below use standard measuring cups and spoons. Thank you for your support! Cook Time 3 slightly bruised cardamoms Cook on a low flame for about 10 to 15 … 1 tablespoon red chilli flecks Leave them in the water for 5 minutes then using a large strainer, drain the water and then squeeze out any excess water from the chopped banana flowers using both hands. It’s a delicious fry you won’t be able to resist with rice and curry. Required fields are marked *. Place the chopped slices in the bowl with lemon water mix. 1. If you haven’t made fried banana flower seeni sambol then you should try making this rice puller. 1 teaspoon sugar( add as per your need). Let it soak for about 10 minutes. You will need three bowls(2 covered in paper towels, one with turmeric, salt and water in it). Learn how your comment data is processed. As you slice, transfer them immediately to the pan of water, turmeric and salt to soak. Instructions Sri Lankan banana flower curry. Total Time Prep Time This site uses Akismet to reduce spam. 1/4 teaspoon turmeric powder Make Flower Basket. Combine all three components of the recipe. Ingredients mentioned below use standard measuring cups and spoons. Drain the banana flower from the water and place it in the pan with the rest of the ingredients.9. Save my name, email, and website in this browser for the next time I comment. If there’s a lot of oil remaining in the frying pan, transfer it to a separate bowl. The simple srilankan life through family, food and lessons learned along the way.. Also known as kesel muwa seeni sambol, this dish is a vegan/vegetarian delicacy you won’t be able to resist. Have two separate bowls with kitchen paper towels. Place a deep frying pan over medium fire, pour at least one and a half cup of oil into the deep pan and gradually bring the oil to medium heat, maintain this heat and do not let the oil smoke. ","6 medium-sized onions sliced fine","A small bottle\/500ml of vegetable oil to be used as per needed. Clean banana blossom as per instructions given below and soak them in turmeric-salt water. Print this is the part which we use. Your email address will not be published. Frying the chopped banana flower and onions.Have two separate bowls with kitchen paper towels.Place a deep frying pan over medium fire, pour at least one and a half cup of oil into the deep pan and gradually bring the oil to medium heat, maintain this heat and do not let the oil smoke. Cook for about a minute and add fenugreek seeds.7. 1/2 teaspoon red chilli powder Heat oil and add chopped onion, ginger and garlic. these actually turn in to bananas as the flower matures. ","A sprig of curry leaves","2-inch long pandan leaf","3 slightly bruised cardamoms","1-inch cinnamon","1\/2 teaspoon red chilli powder","1 tablespoon red chilli flecks","1 teaspoon roasted curry powder","1 teaspoon sugar( add as per your need)","Salt to season","2 tablespoons of tamarind juice"],"recipeInstructions":[{"@type":"HowToStep","text":"How to clean banana blossom\/flower. This … Maldive fish is cured Tuna and a staple in Sri Lankan cuisine. Place a pan over medium heat. 1 teaspoon sugar( add as per your need) A small bottle/500ml of vegetable oil to be used as per needed. pisang goreng(indonesian/malay mashed banana fritters), cucumber raita(Indian yogurt dipping sauce), crispy okra fries(ladies fingers, fried bandakka, vegetarian), tomato rasam(vegetarian, south Indian recipe). All images and text on this website are protected by copyright. Category: Recipes this is the part which we use. About meCreated my free logo at logomakr.com. Have all the ingredients needed ready. 1 teaspoon roasted curry powder Also known as kesel muwa seeni sambol, this dish is a. vegan/vegetarian delicacy you won’t be able to resist. Gather all utensils and ingredients needed to make the Sri Lankan banana flower fry.Keep in mind there are 3 steps to this recipe.How to clean banana blossom/flower.Have a pan of water with turmeric and salt stirred into it.Wash and rinse off the banana flower.The banana flower is made up of layers, they consist of banana leaf and tiny long flowers attached at the bottom. You will need three bowls(2 covered in paper towels, one with turmeric, salt and water in it). It’s time to fry the chopped banana fry and the onions. NoteYou can add a tablespoon of Maldive fish. Reduce fire to low, now add the fried banana flowers followed by fried onions, combine both ingredients well in low heat for a few minutes(3-4). Once you reach the heart of the flower, you will notice there won’t be any tiny flowers attached to it. ","position":1,"name":"How to clean banana blossom\/flower. 2. Taste and season with salt if necessary, you can add a teaspoon of sugar(sugar needs to dissolve so add when the fry is still cooking over low flame)as well to balance the taste. Please don’t forget to rate the recipe on the recipe card so other readers find it helpful and show me your recipe by tagging me #islandsmile178 on Instagram. © jehan yusoof Once the onions turn golden brown, add sugar, tamarind juice and cook for further 2 minutes. Percentage of any sales made through them actually turn in to bananas as the flower matures to. Reach the heart of the banana flower cleaned and washed as per instructions place it in frying. You it won ’ t be able to resist with the rest of the banana flower and. ( Kesel muwa seeni sambol, this Sri Lankan banana flower fry ( seeni sambol you. 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2020 banana flower curry sri lanka