January 3, 2019 August 28, 2018 by Kevin. Here are some serving drills to help you get good at badminton but first, we need to know some basics about the serve. The backhand swing pattern for badminton is very different from tennis/squash. In fact, for doubles, you … Preview and details Files included (2) docx, 34 KB. In Badminton we reference the two service court sides as the “odd” and “even” side. This is because your coaches and mentors . You can easily create the full range of spins with this serve, from pure backspin, side-backspin, sidespin, side-topspin, and topspin. 1. It prevents the opponent from playing an attacking shot and forces him to hit upward. This badminton lesson plan focuses on serving. Preview . Badminton Backhand Drills – Improve Your Backhand. Pelvis/hips activation – same as the forehand, just do it on the backhand side of your body. Share: Rate: Previous Football Lesson Plan – Defending and Formations. Badminton Lesson Plans (KS3 & KS4) includes: To identify different areas and lines on the court. Free. Contact below waist. The low serve is an extremely effective way to start the game. This has two vey important implications. The backhand serve in squash is one which has the player using the backhand technique but from the forehand side of the service area. The forehand low serve is not used as often as the backhand low serve. In this video, we’ll look at the doubles serve. Discussion in 'Techniques / Training' started by Mag, Mar 30, 2001. There are various types of serves in the game, but in this article, we’ll discuss how to use a backhand serve in badminton to improve your skills in this article. Place your non-dominant foot forward, and hold your racket level with your shoulder. To understand that the ‘long high serve’ is most effective in singles and the reasons for this. Core activation 3. Let’s start with backhand serves. This is one of the toughest shots to play in badminton. This should definitely be used if you need to earn some time to return to the center of the court by driving your opponent to the rear end of the court. Just as there are variations of the forehand serve, there are variations of the backhand serve. To be able to perform a forehand and backhand serve using the correct techniqueto help gain an ascendancy over the opponent. As the shuttle is struck behind the body the ‘thumb’ grip (often confusingly referred to as a backhand grip) should not be used. Biomechanics plays an important role in badminton and a few studies over the years have improved our understanding of the sport. Flick serve. The four types of badminton serve. So, backhand or forehand? They should be able to use the forehand and backhand serves to begin a rally, and know the rules relating to serving, scoring points on serve, and the service areas. The backhand low serve is the main serve used in doubles and men’s singles. There are four main types of serve in badminton: low, high, flick, and drive. So looking from behind the players who are facing the front wall, it is serving backhand from the right side of the court for a right-handed player and left side of the court for a left-handed squash player. 4. They should be able to use the forehand and backhand serves to begin a rally, and know the rules relating to serving, scoring points on serve, and the service areas. Stand in the right-hand service court if you have an even score and the left-hand court if your score is odd. The resource cards should act as check sheets for peer and self assessment for two means of serving; short backhand and long and deep forehand serve. I will also shorten the descriptions when they are the same as for the forehand. The three key steps are the the preparation, the shot and the recovery. Backhand Low Serve . Squash/Tennis: The backhand is performed in such a way that the tennis ball is hit from the side of your body. Follow the step-by-step instructions to learn how to hit a low backhand serve Music : Benjamin Tordjmann A backhand clear is usually only played when a player is not in a position to play a forehand (’round the head’) shot and as such, this is a defensive shot. What is a backhand serve in badminton? Learning the Different Grips When Not Using the Forehand. Practice your serve until you manage keeping it as low and short as possible. The range of service skills, tactics and approaches taught should be transferred to gain ascendency in practices and games. Created: Mar 19, 2012. Read more. To serve in badminton, first make sure you’re standing inside the service court, since touching any of the lines when you serve makes it invalid. It’s hugely important to develop a good serve, because it’s the first shot of the rally. Most common is for a right-hand player to assume a side-stride position behind the baseline with the right side toward the net. Table tennis forehand serve. In the backhand low serve, the backhand grip is used and you must be very careful with the tightness of the grip and how much force to put in the swing. Using the correct grip in badminton is important in hitting power shots, improving one’s strokes and controlling the racquet face – which affects the direction of the shuttlecock inside the court. The short backhand serve is much easier to perform than the short forehand serve at a decent quality, even for total beginners: You hold the shuttle and push the racket forwards. The Backhand Serve is a ... useful Serve to be able to play as the angle of the shot keeps the ball closer to the side wall, just as a standard Forehand Serve played from the server’s Backhand side will do. Forehand Clear . video . Correct backhand technique: Similar to the forehand, you make a complete backhand swing to generate the power to hit strong backhand shots. I use the chest as a reference because it is roughly the location where the net is. It involves making a hit with the reverse technique from the service box on your forehand side. Over-chest forehand stroke; Under-chest backhand stroke; Over-chest backhand stroke ; You will find slightly different names in different sources, but the general idea is the same. 4.8 4 customer reviews. A table tennis serve can be hit either forehand or backhand. Feel the ground and weight transfer drills – same as the forehand – Feel the ground with NEUTRAL stance foot shifts One is the time factor or the response time of the receiver, which is now reduced when compared with receiving a forehand serve. Badminton serves and return of serve – Serving is arguably the most important aspect of the game, as it is the one-shot that has to be in every single rally. Backhand low serve. Spread the love . Servis dapat dilakukan dengan cara backhand maupun forehand. Skills and drills; 2 Forehand serve Serve ; Forehand grip, forward stride and knees flexed ; Take racket back waist high, cock wrist on short serves and uncock wrist on long serves ; Release shuttle on forward swing and follow through. Reset exercise 2. Servis Panjang Bulutangkis Servis panjang atau long serve merupakan sebuah pukulan pertama yang dilakukanoleh pemain dengan melambungkan shuttlecock setinggi mungkin sehingga shuttlecock jatuh secara horizontal ke bawah sehingga tujuan shuttlecock jatuh pada sasaran yang di inginkan dalam hal ini garis belakang. It’s essential to make a precise shot since it shapes how the rally will proceed. Additionally, the shuttle can be hit closer to the net with the backhand, reducing the receiver's reaction time.